We found that, right now at least, delivering therapies personally acquired the most positive effect on sleeplessness. .. Chronic pain sufferers may benefit from therapy to help them sleep better, study finds Research conducted in the University of Warwick indicates that chronic pain sufferers could reap the benefits of therapy to help them sleep better. The University of Warwick academics found that cognitive behavioural therapies were either moderately or highly effective in tackling insomnia in patients with long-term pain.He has broad passions in exercise physiology, fat burning capacity, and sports nourishment. Associate Professor Ben Desbrow, PhD, APD, is a sports activities dietician and associate professor of Diet and Dietetics at Griffith University in Queensland, Australia. He completed his PhD in 2008 investigating the consequences of cola beverages on endurance exercise functionality. Since that time he spent some time working with many sporting organizations, like the 2000 British Olympic group and the Australian Institute of Sport Cricket Center of Excellence. Ben offers co-authored numerous content articles on caffeine use by both sportsmen and the overall population for scientific nutrition journals. He is co-author of the next reserve for the masses on using caffeine to boost exercise efficiency: Caffeine for Sports Performance..